Inca berries are well known for the incredibly high levels of nutrition and antioxidants which are so essential for our bodies. They are particularly high in bioflavinoids, often referred to as Vitamin P, which can act as antioxidants to protect our cells as well as aid our immune systems.
These Inca berries makes for a healthy and low sugar snack to chew on. They can be just eaten right out of the bag or soaked and blended into smoothies. However do not over-consume as these are a highly dense superfood berry so a little will go a long way. Take it slow initially then ease your way into a few handfuls per day for a great antioxidant boost.