New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. The Sugar Impact Diet book will pinpoint the most damaging sugars that we eat every day - without realising it - in common foods like skimmed milk, diet soda, wholegrain bread, and 'healthy' sweeteners like agave. By just simply swapping high Sugar Impact foods for low Sugar Impact foods you will shed fat fast - up to 10 pounds in just 2 weeks - and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Preparte to:. Lose the bloat. Target belly fat. Rev your metabolism. Cut Cravings. Become a fat burner, not a sugar burner. Lose fat fast - and forever!